Welcome...
Most people, at some stage or another in life, feel confused, anxious, depressed, isolated, stressed, or unable to cope.
- You may find yourself stuck in negative patterns of behaviour, not knowing how to break free and move forward?
- You may know there's something wrong and would like to make a change but are unsure of where to start?
- You may have undertaken counselling before and prefer to look for a different counsellor or approach this time?
It is often useful to get someone's perspective on things who is objective, understanding and who will not judge you, someone who isn't a family member or close friend. To take the time and space to explore your feelings, to try to make sense of them in a way that you may not have done before; to help put the pieces of the jigsaw puzzle together. I am warm, supportive, insightful and trustworthy. My greatest strength, as a Counsellor, is my ability to show sensitivity and compassion to people from a wide variety of backgrounds on a wide range of issues; no issue is too small. I am worldly wise, having travelled extensively, and I lived and worked in all four corners of the U.S. for 14 years. I adopt a holistic approach which looks at the whole person and I encourage that person to tap into their own inner strength and resources.